Shouldn’t our ultimate goal be to live a really happy and really healthy life? I mean, what more could we want? I believe that being healthy is about more than just eating the right foods or doing the right exercises, it’s about thinking positive…
There is a certain challenge that goes along with finding joy in the journey. I have accepted that challenge but would never describe it as easy. Over the past few years I feel like I have experienced every emotion under the sun, from the…
How did you become plant-based? My food journey has been one that was completely unexpected but has been very beneficial for me and my family. I grew up a being a very picky eater who’s diet mostly consisted of southern cooking including fried chicken,…
Last week I was featured on a new friend’s fashion and lifestyle blog called The Perfect Little Life. She has the most fun personality and I would definitely recommend heading over to her blog to see what she’s all about. We had a little Q+A…
It’s the most wonderful time of the year! I really do love the holiday season and all (well most) that comes with it. But there are some things about it that can add a bit of stress so I’m here to share exactly how…
Thanksgiving is such a special holiday and isn’t the same for everyone. Although it is so wonderful when spent with family gathered around a table full of traditional fare, a lot of people don’t see their family during the holidays. So why not share it…
You’ve seen it on the shelves in grocery stores and drug stores where ever you are, but did you know that this is more than a soap company? Dr. Bronner’s is on a mission to change the world. In their words “Dr. Bronner’s is…
