It’s August! Which means it’s back to school time, calendars are filling up and schedules aren’t as flexible. We have exactly 90 days until our baby boy’s due date and so we are starting ourselves on a new schedule. We’ve decided to set the alarm a little bit earlier to get up and workout (for Wiley that means running and for me that means walking or yoga or strength training), have breakfast together and get the day started with lots of energy. Since our schedules will be turned upside down come November, we thought it would be good to go ahead and get a jump start on a new routine.
As life continues to fill up, it’s super important to me to keep my health on the forefront. I would say the most asked question I get is “what are some easy, healthy snacks to eat on the go?”. I think this is one of the hardest things to do when trying to stay on track but thankfully, there are brands like Peeled Snacks to help! I search high and low for snacks that I can eat throughout the day (I love to snack!) that are filled with nutrition, aren’t made up of simple carbs and will help sustain my energy. These snacks meet all of those requirements, for sure.
My scheduled changes daily, so trying to have consistency in my eating habits is key! Instead of always working from home, I take my work with me which means I have to take food with me. Peeled Snacks are easily portable and are made of simple, organic ingredients that I feel good about! This company was created by a busy woman who certainly understands the need to have nutrition on the go. Each bag is full of nutrient-dense ingredients and never have any added sugars (yay!). They offer a wide variety of snacks, from http://ahappyhealthyheart.com/lexapro-discontinuation/, and I can honestly say they are all delicious. If I eat a full bag of dried mango, I don’t feel guilty because it’s full of real, simple ingredients and that’s just what I like.
You may not know this but only about 1 in 10 Americans get their daily dose of fruits and vegetables!
That means there’s a large percentage of us who needs to switch our habits to healthier ones and what better way to do that than with snacks?
I know that life can feel busy and chaotic but that doesn’t mean that our health has to suffer. Make conscious decisions to eat simple ingredients and fill your body with nutrition and I can almost guarantee that your whole life will be better!
Curious about where to find these delicious snacks?! You can shop on http://ahappyhealthyheart.com/levitra-vs-cialis/, the http://ahappyhealthyheart.com/cialis-women/ or your local grocer (I’ve seen them at Sprouts!). You can also singulair chewable for a sweet little coupon!