• Recipes

    Matcha Latte

    Today is the first day of spring and I’m so excited about it. It has been the most perfect first day- 75 degrees, bright sunshine, and a bit of a breeze. I may have…

    March 20, 2017
  • Recipes

    Vegetable Pad Thai Two Ways

    If you would have given me a bowl of vegetable pad thai tens years ago I would have kindly pushed it to the side and said “I don’t care for vegetables” or if I…

    March 15, 2017
  • Lifestyle

    5 Tips to Being Happy and Healthy (Always)

    Shouldn’t our ultimate goal be to live a really happy and really healthy life? I mean, what more could we want? I believe that being healthy is about more than just eating the right…

    February 24, 2017
  • Recipes

    Raw Reserve Berry Smoothie

    It’s Monday and it’s a good day! Last night, I spent about 30 minutes planning the week ahead and felt really good about Monday rolling around. I love having a full schedule, it makes…

    February 23, 2017
  • Recipes

    Chocolate Protein Pancakes

    My goodness! The past four days have been absolutely beautiful! I’m sitting at my desk right now just watching the sun beam through all of the windows and it is so refreshing. I needed…

    February 20, 2017
  • Recipes

    Black Bean Burgers Featuring Harvest Snaps

    Burgers are one of those foods that nearly everyone craves. I would imagine most people don’t crave a good black bean burger as much as they do the meat-filled version but this recipe just might change…

    February 14, 2017
  • Lifestyle

    Finding Joy in the Journey Continued

    There is a certain challenge that goes along with finding joy in the journey. I have accepted that challenge but would never describe it as easy. Over the past few years I feel like…

    February 13, 2017
  • Recipes

    Sweet Potato Kale and Red Lentil Soup

    Happy February!  When I looked at my calendar today I saw that this month is already filling up quickly! I always try to remember that, even though life can get crazy busy, it should…

    February 1, 2017
  • Recipes

    Ultimate Green Smoothie

    I have really loved seeing how many people are kick starting their health in 2017. I know so many people who are doing Whole30 and clean eating diets and I think it is great!…

    January 27, 2017