Browsing Tag



Six Anywhere Exercises

If I have a choice, I choose to exercise outside any day over going to the gym. I love being out in the sunshine and just breathing fresh air as I burn some calories. I try to get creative with my workouts so I…

August 28, 2017

Best Way to Sweat

Wow! Sometimes we have to sit back and take a second to settle down because life circles around us so fast that we lose our breath. That’s been happening to me over the past couple of weeks. I’m sorry that I’ve been MIA but…

March 8, 2016