Browsing Tag

Nutrition

Lifestyle

Healthy, On-the-Go Snacking

It’s August! Which means it’s back to school time, calendars are filling up and schedules aren’t as flexible. We have exactly 90 days until our baby boy’s due date and so we are starting ourselves on a new schedule. We’ve decided to set the…

August 22, 2018
Recipes

Mixed Berry Baked Oatmeal

Do you have a favorite way to keep track of your goals? Do you write them on sticky notes and post them on your bathroom mirror? Do you tell your friends and ask them to hold you accountable? Or do you spell them out with the magnetic letters…

April 13, 2017
Recipes

Sweet Potato Kale and Red Lentil Soup

Happy February!  When I looked at my calendar today I saw that this month is already filling up quickly! I always try to remember that, even though life can get crazy busy, it should not be hurried. If I do things in a quick,…

February 1, 2017