One of the most common questions that I get is: “what are some simple, healthy snack recipes?”. That’s a tough one because it’s a bit of a challenge to create just that, something that’s simple and healthy but easily portable for snacking. These energy…
Just like that fall has blown in. This week’s high in Nashville is 72 degrees so the mornings have been cool and crisp, the leaves are just stunning and pumpkins seem to be perched on every porch around. We all know that I’m a…
In attempt to cleanse our bodies, reduce bloat, and start fresh Wiley and I are eliminating all grains and added sugars from our diet for at least two weeks. We started on July 31st so I will keep you updated on the goings-on. I…
I grew up eating my grandma’s homemade chocolate pudding. She served it warm and it was delightful. The first time my, now husband, had it when we were dating he thought it was the weirdest thing because it was warm. I’m not sure if…
When the warm weather rolls around I feel like a kid in a candy store! In Nashville, local farmer’s markets pop up seven days a week and I really can’t get enough. If I had endless funds and endless amounts of kitchen space, I…
We were both still in our pajamas, barefoot in the kitchen whisking away. She would give me a stool to stand on so I could see over the counter and supervise all the goings-on. I remember trying to crack the eggs just right so…
