It’s Monday and it’s a good day! Last night, I spent about 30 minutes planning the week ahead and felt really good about Monday rolling around. I love having a full schedule, it makes me feel successful and accomplished. I’m not good at sitting…
My goodness! The past four days have been absolutely beautiful! I’m sitting at my desk right now just watching the sun beam through all of the windows and it is so refreshing. I needed a little boost and this spring-like weather is doing the…
I have really loved seeing how many people are kick starting their health in 2017. I know so many people who are doing Whole30 and clean eating diets and I think it is great! There are few things better than feeling really really good…
It snowed in Nashville last Friday and if you’ve ever been in the South when a snowflake falls, you know that everything shuts down and everyone scurries to the grocery store to buy bread and milk. I’ve always enjoyed the snow, to a certain…
My goodness! I really can’t believe there are just a few days left of 2016. Time is just gone in the blink of an eye but that is why we have to live everyday to its fullest, you know? I’m thankful for this year…
If you visit A Happy Healthy Heart regularly, which I hope you do, you might have noticed that I have not made a blog post in about 14 days. That is so not okay with me BUT I have been busy, busy, busy making…
