How did you become plant-based?
My food journey has been one that was completely unexpected but has been very beneficial for me and my family. I grew up a being a very picky eater who’s diet mostly consisted of southern cooking including fried chicken, macaroni and cheese, and biscuits. About two years ago I began researching the pros and cons of eating meat and dairy and began developing my own opinions on why being a plant based eater is best for one’s health. I read a scientific research book called The China Study during the start of my journey and it changed my world. I began to understand health from a medical, scientific, and overall health perspective.