Healthy Vegan Biscuits

    March 24, 2017

    In the south, biscuits are a staple. They’ve been a custom in southern culture for hundreds of years. There is something about them that is just special. When I was growing up, a basket of mama’s homemade biscuits accompanied most meals. She would wrap them in a towel and put them in a basket, just like her mama probably taught her. The thought of a flakey, buttery biscuit just warms my heart and I will always love eating them because of how it makes me feel. It’s not just the taste, it’s the memories. Continue Reading

  • Recipes

    Matcha Latte

    Today is the first day of spring and I’m so excited about it. It has been the most perfect first day- 75 degrees, bright sunshine, and a bit of a breeze. I may have…

    March 20, 2017
  • Recipes

    Vegetable Pad Thai Two Ways

    If you would have given me a bowl of vegetable pad thai tens years ago I would have kindly pushed it to the side and said “I don’t care for vegetables” or if I…

    March 15, 2017
  • Lifestyle

    5 Tips to Being Happy and Healthy (Always)

    Shouldn’t our ultimate goal be to live a really happy and really healthy life? I mean, what more could we want? I believe that being healthy is about more than just eating the right…

    February 24, 2017
  • Recipes

    Raw Reserve Berry Smoothie

    It’s Monday and it’s a good day! Last night, I spent about 30 minutes planning the week ahead and felt really good about Monday rolling around. I love having a full schedule, it makes…

    February 23, 2017
  • Recipes

    Chocolate Protein Pancakes

    My goodness! The past four days have been absolutely beautiful! I’m sitting at my desk right now just watching the sun beam through all of the windows and it is so refreshing. I needed…

    February 20, 2017