Recipes

    Peanut Butter Energy Balls

    March 7, 2019

    One of the most common questions that I get is: “what are some simple, healthy snack recipes?”. That’s a tough one because it’s a bit of a challenge to create just that, something that’s simple and healthy but easily portable for snacking. These energy balls are a definite go-to when it comes to snacking and the recipe couldn’t be easier to prepare. Continue Reading

  • Lifestyle

    One Day Juice Cleanse

    When I first started learning about living a healthy lifestyle a part of that included drinking fresh juices. I bought a juicer, lots of fruits and vegetables and started juicing. I loved knowing that…

    March 5, 2019
  • Lifestyle

    Postpartum Skin

    You probably know by now that taking care of my skin is a big priority. I’ve always had to put in extra effort to get it to where I want it to be and…

    February 21, 2019
  • Lifestyle

    Wiley James’ birth story

    Last March we learned that we were expecting a baby. The due date was November 19thand for this day, I looked forward to for nine months. We shopped, we prepped, we were showered, we…

    February 7, 2019
  • Lifestyle

    New Year- Best You!

    Happy 2019 to you! I’m always so thrilled to be in a new year and this year is no different. As you probably know, my 2018 was one for the books as we welcomed…

    January 8, 2019
  • Recipes

    Pumpkin and Butternut Squash Soup

    I’m probably not the only one who can’t believe that fall 2018 is already here! It’s amazing how time flies so quickly. Even though I’ll always love summer the most, this year I’m especially…

    September 28, 2018