Happy January sweet friends! 2018 is already proving to be quite busy. As most of us do, I’m attempting to hit the “reset” button on all things in life as the new year begins and this definitely includes everything health related. My goal is to be really good to my body no matter what. To me, this doesn’t mean I have to be super strict with my workout routine or eating habits but instead just do whatever I can to ensure that my body feels, looks and performs to it’s best ability and the occasional chocolate chip cookie isn’t going to do any harm. So here we go!