Lifestyle

    Question + Answer feature for Edible Nashville

    January 19, 2017

    How did you become plant-based?

    My food journey has been one that was completely unexpected but has been very beneficial for me and my family. I grew up a being a very picky eater who’s diet mostly consisted of southern cooking including fried chicken, macaroni and cheese, and biscuits.  About two years ago I began researching the pros and cons of eating meat and dairy and began developing my own opinions on why being a plant based eater is best for one’s health. I read a scientific research book called The China Study during the start of my journey and it changed my world. I began to understand health from a medical, scientific, and overall health perspective.

    Continue Reading

  • Recipes

    Vegan Skillet Cornbread

    It snowed in Nashville last Friday and if you’ve ever been in the South when a snowflake falls, you know that everything shuts down and everyone scurries to the grocery store to buy bread…

    January 8, 2017
  • Recipes

    Vegetable Ramen

    Happy happy New Year! I hope your 2017 is off to a great start. Uncharacteristically, I spent the first day of the year relaxing in my pajamas watching movies and thinking about nothing. It…

    January 3, 2017
  • Recipes

    Cacao Almond Butter Smoothie Bowl

    My goodness! I really can’t believe there are just a few days left of 2016. Time is just gone in the blink of an eye but that is why we have to live everyday…

    December 29, 2016
  • Recipes

    Vegan Hot Chocolate

    I know you have some favorite holiday traditions; I’d love to hear them! Tell me about them in the comments below, it would make me so happy for you to share some of your…

    December 20, 2016
  • Recipes

    Roasted Purple Cauliflower with Kale Pesto

    It’s December 14th, 40 degrees outside with grey skies and I’m reminding myself constantly of what I am thankful for. When winter time rolls around a lot of people hibernate and get slightly out…

    December 14, 2016