Browsing Tag

Healthy

Recipes

Chia Seed Parfait with Peaches

I grew up eating my grandma’s homemade chocolate pudding. She served it warm and it was delightful. The first time my, now husband, had it when we were dating he thought it was the weirdest thing because it was warm. I’m not sure if…

June 26, 2017
Recipes

Panzanella Salad

Eight and a half years ago, a twenty-one-year-old couple found themselves across the world making an attempt to explore every inch of Spain in two weeks. The flight into Valencia Spain arrived at 6:00 pm and although it wasn’t the case, it felt like…

June 7, 2017
Recipes

Mixed Berry Baked Oatmeal

Do you have a favorite way to keep track of your goals? Do you write them on sticky notes and post them on your bathroom mirror? Do you tell your friends and ask them to hold you accountable? Or do you spell them out with the magnetic letters…

April 13, 2017
Recipes

Matcha Latte

Today is the first day of spring and I’m so excited about it. It has been the most perfect first day- 75 degrees, bright sunshine, and a bit of a breeze. I may have told you before but because Wiley and I live in…

March 20, 2017
Lifestyle

5 Tips to Being Happy and Healthy (Always)

Shouldn’t our ultimate goal be to live a really happy and really healthy life? I mean, what more could we want? I believe that being healthy is about more than just eating the right foods or doing the right exercises, it’s about thinking positive…

February 24, 2017