Browsing Tag

Healthy

Lifestyle

Wake Up Feeling Great

Sleep: we have to have it in order to function. But when we get enough of the really good kind, we find ourselves feeling amazing and full of energy. But how do we make sure that we get the right amount of sleep in…

August 6, 2017
Lifestyle Recipes

Blackberry Lavender Ice Cream

I think ice cream has a way of bringing people together and I don’t believe anyone can think about it without smiling and for that reason, I love it! I have so many wonderful memories that include this sweet treat so it will always…

July 14, 2017
Recipes

Chia Seed Parfait with Peaches

I grew up eating my grandma’s homemade chocolate pudding. She served it warm and it was delightful. The first time my, now husband, had it when we were dating he thought it was the weirdest thing because it was warm. I’m not sure if…

June 26, 2017
Recipes

Panzanella Salad

Eight and a half years ago, a twenty-one-year-old couple found themselves across the world making an attempt to explore every inch of Spain in two weeks. The flight into Valencia Spain arrived at 6:00 pm and although it wasn’t the case, it felt like…

June 7, 2017
Recipes

Mixed Berry Baked Oatmeal

Do you have a favorite way to keep track of your goals? Do you write them on sticky notes and post them on your bathroom mirror? Do you tell your friends and ask them to hold you accountable? Or do you spell them out with the magnetic letters…

April 13, 2017
Recipes

Matcha Latte

Today is the first day of spring and I’m so excited about it. It has been the most perfect first day- 75 degrees, bright sunshine, and a bit of a breeze. I may have told you before but because Wiley and I live in…

March 20, 2017