Happy January sweet friends! 2018 is already proving to be quite busy. As most of us do, I’m attempting to hit the “reset” button on all things in life as the new year begins and this definitely includes everything health related. My goal is…
I blinked and December is here again. As each year passes, I feel like the time goes by quicker and quicker but we really have enjoyed living in each moment as it comes. I read a quote last night that I really connected to…
Just like that fall has blown in. This week’s high in Nashville is 72 degrees so the mornings have been cool and crisp, the leaves are just stunning and pumpkins seem to be perched on every porch around. We all know that I’m a…
Sleep: we have to have it in order to function. But when we get enough of the really good kind, we find ourselves feeling amazing and full of energy. But how do we make sure that we get the right amount of sleep in…
I think ice cream has a way of bringing people together and I don’t believe anyone can think about it without smiling and for that reason, I love it! I have so many wonderful memories that include this sweet treat so it will always…
I grew up eating my grandma’s homemade chocolate pudding. She served it warm and it was delightful. The first time my, now husband, had it when we were dating he thought it was the weirdest thing because it was warm. I’m not sure if…
Eight and a half years ago, a twenty-one-year-old couple found themselves across the world making an attempt to explore every inch of Spain in two weeks. The flight into Valencia Spain arrived at 6:00 pm and although it wasn’t the case, it felt like…
